Night Balance for Adults

A night balance gives us the opportunity to reflect on our day in the presence of God.  It allows us to see where we succeeded and where we fell short as Sons and Daughters of Christ.  It gives us a perspective and awareness that allows us to approach a new day with a desire to live our faith more fully.

Create a time and space each evening where you can reflect on the following questions:


  • Was I aware of God throughout the day?  Did I welcome Him in prayer and conversation?
  • Have I tried to do God’s will in my activities today?
  • Did I speak well of others today?  Was I patient, forgiving and generous?
  • How well did I fulfill my responsibilities today?  As spouse, parent, son/daughter, employer, employee?
  • Was I aware today that I am a child of God?  Were there any times where I didn’t act like His son or daughter?
  • Did I create or use opportunities throughout the day to share Jesus with others either in words or action?
  • What was the most negative thing in my day?  Why? Do I need to give or ask for forgiveness?  How could I respond differently if the situation arose again?  What did I learn?  What was God’s message for me?
  • What was the best thing in my day?  Why?  Did I see it as a gift from God and recognize His glory?
  • What are my goals for tomorrow?  What can I do to include Christ in those plans?  What can I do to remind myself of His presence throughout the day?